Barre Fitness Classes
in San Luis Obispo, CA

A low impact, high results workout for those who love to get it all in one class

Barre fitness is like dance and aerobics had a baby

Channel Your Inner Dancer

Barre fitness classes are a fun and challenging way to strengthen your body. Barre classes include low impact strength training and stretching to a fun playlist. Classes are inspired by ballet, fitness, pilates, dance, yoga and physical therapy - with upbeat music and inspiring instructors. Barre helped heal and strengthen my body so greatly in this middle mamma phase of life!

All Ages and Abilities Welcome

Barre classes are formatted to cover everything you need in one class including a short warm-up, strengthening for the core, upper body, and lower body broken up by stretching and set to a great, upbeat playlist that will keep you moving and challenged. A Barre workout is low impact which puts less stress on your body and allows you to keep good form. Barre classes utilize light - medium sized weights, resistance bands, and a pilates core ball. We focus on the moves that are most effective and that cultivate good posture, strong, long, lean muscles, and functional movement. You can expect to sweat, smile, shake, and push your muscles to the edge in moves that look like they shouldn’t burn as much as they do.

Join Me at Core Barre, San Luis Obispo, California (SLO)!

Core Dance is a SLOcal dance studio that’s been open since 2010 that hosts a great barre fitness program when the dance kids aren’t in session. The barre space is a large dance room with installed barres, full mirrors, weights, props, and a large garage door opening to help with covid safe circulation during our current reality. The barre classes generally run from 8 - 10 AM PST most days of the week. The instructors are welcoming, expert level, challenging, and inspiring. The community is strong and friendly.

Sign Up - First Time Free!

Download the Studio Bookings Mobile App and search for CORE DANCE to access our online, up to date schedule, to sign up for classes, and make purchases. You can also sign up through our Studio Bookings Online Schedule, although it doesn’t work as cleanly as the mobile app or ClassPass if that’s an app you use or want to explore. New students will get a first time free pass on your profile in our studio bookings app to use for your first class.