Join the bursting spring buds in for the opportunity to reset and renew as the first signs of spring burst open. The spring is a powerful time to care for ourselves and shed any limiting behaviors. During this time of spaciousness and grounding, let us re-learn from mother earth and take care to protect the precious seedlings of our heart that have emerged from the depths of winter. Let us honor the fiery energy of new life. The Central Coast will likely form the breathtaking backdrop of this time for you, giving you fresh air, inspiring views, and the reminder that we are all one. You will have opportunities for shared yoga, hiking, and contemplation practices as well as plenty of downtime and yummy foods.

This workshop is being led by Movement Maven, Roxy Borger. Roxy is a certified Yoga, Barre, and Wilderness Guide and has been teaching and leading groups since 2000. Roxy is grateful to call the central coast her home and playground and is ready to share it’s many awe inspiring gifts with you.

LOCATION: TBD (SLO, Colorado, Sedona, or Big Sur likely)

INTERESTED? E-mail slowmovesrox@gmail.com to get added to the interest list.