Join Roxy in the hills of San Luis Obispo, California for a one day movement retreat and the opportunity to reset and renew.

The fall is a time to notice the changes that are occurring: the sun rising and setting differently, the plant world is peaking and drying, and our activities are shifting as a whole. In many traditions the fall is the season of the new year which begins with prayer, reflection, consumption of healing foods or fasting, and grounding into the mysteries of life - especially creation and dissolution. Let us re-connect with nature and the fall movement toward fertile darkness.

During this one day retreat we will enjoy a day full of movement, fresh air, food, and community. The central coast of California will form the breath-giving backdrop of this time for you, giving you fresh air, inspiring views, and the reminder that we are all one. You will have the following opportunities during this day of renewal.

• Barre

• Hiking

• Yoga / Journaling

• Wine

This workshop is being led by Movement Maven, Roxy Borger. Roxy is a certified Yoga, Barre, and Wilderness Guide and has been teaching and leading groups since 2000. Roxy is grateful to call the central coast her home and playground and is ready to share it’s many awe inspiring gifts with you.

COST: $50 (Covers snacks, bagged lunch, and wine tasting)

DETAILS: Plan to be fully present at a hiking trail in San Luis Obispo, CA by 9AM and to feel complete and ready to re-emerge into life by 3PM. To reserve your spot payments can be made to Roxy via Venmo. You will get a payment confirmation email, suggested packing list, and registration survey to confirm your priorities and preferences for our time. Our final details will be sent the week prior to our retreat.

CANCELLATION POLICY: Cancellations can be made via email in advance of retreats up to 24 hours in advance.